A relaxed, no fuss yoga class for men only, all abilities welcome.
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In these classes we will aim to:
- Build strength and mobility
- Work on core stability
- Improve balance and coordination
- Cultivate mindfulness​​​​
Classes will be restarting in 2026 at a new time and location!
Wednesdays, 6–7pm at the Centre for Science & Art in Stroud.
Classes start on January 7th.
There is often a worry about feeling judged in yoga classes. This is usually unfounded because there's no such thing as "being good at yoga", the aim is only to pay attention to how you feel through the class, and how your body responds to the poses. And anyway the rest of the class is far too busy thinking about themselves to be judging others. Still, these classes are a chance to practice (or find out about) yoga without worries about how you look or how "good" you are.
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Booking
Please get in touch through the link below – or just show up with your mat.​
£10 drop-in, or £40 for a 5 week pass.
Cash or bank transfer preferred, but contactless or also available.